TST/CSHS a Winning Combination
Physical Therapy Strength Training Physical Fitness
At Total Sports Therapy we provide services that help restore function, improve mobility, relieve pain, and prevent or limit permanent physical disabilities of patients suffering from injuries or disease.
  • Sports injuries
  • Patients recovering from orthopedic surgery
  • Muscle strains and joint sprains
  • Disabling conditions such as low-back or neck pain, arthritis and fractures
  • Accident victims

At Total Sports Therapy we help lead, instruct, and motivate the patients in exercise activities, including cardiovascular exercise, strength training and stretching. In addition we:

  • Help clients assess their level of physical fitness 
  • Set and reach fitness goals
  • Demonstrate various exercises
  • Help clients improve their exercise techniques

Athletic Trainers help prevent and treat for the people who are in need of physical therapy. Our Athletic Trainers specialize in:

  • Identifying the underlying cause of acute pain sometimes before the patient has been seen by a physician
  • Understanding the rigors of the sport and catering the patient's treatment for full return to that sport without restriction
  • Prevent injuries by advising on the proper use of equipment